Register | Login

So why practice mindfulness? As we take time to be present to our experiences, and practice focusing on the present, we actually rewire our brains by creating new neural networks. What are neural networks, you ask? When we learn behavior (how to swim, how to write the alphabet, how to drive a car) we create a neural network in the brain--neural networks, essentially, are neurons collecting signals from others and this creates electric activity that creates connective branches in the brain.

Who Voted for this Story


Comments







New Instant Approval Social Bookmarking List



Links

Stories

Share

Posts

Updates











Instant Approval Social Bookmarking List



http://www.deowatt.com/

http://www.bookmarkheart.com/

http://www.mixerbookmarker.com/

http://www.sociablebookmarker.com/

http://www.onlinesocialbookmarker.com/

http://www.esocialbookmarker.com/

http://www.socialbookmark365.com/

http://www.ebookmarkcenter.com/

http://www.bookmarkdais.com/

http://www.bookmarkcore.com/

http://www.247ebookmark.com/

onlinesocialbookmarker.com is instant approval social bookmarking website

Username:

Password:

Remember: